get a biz account, make it fast.
as promised via IG, over the next 5 weeks you can expect an in depth breakdown of my 5 key elements to launching/starting your own biz!...
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thefitista
- Jul 8, 2020
- 2 min
fav easy af go-to smoothie! + benefits!
baby sanchez is learning to love his greens early! smoothies are a go to in my house! alllll the things blended together for a fast af &...
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thefitista
- Jul 7, 2020
- 4 min
free marketing, no excuse!
as promised via IG, over the next 5 weeks you can expect an in depth breakdown of my 5 key elements to launching/starting your own biz!...
51 views0 comments
thefitista
- Jul 1, 2020
- 4 min
cue curls...
with quarantine and pregnancy came the want to rock my natural hair! hello she was feeling low maintenance with no shame, periot. hence...
136 views0 comments
thefitista
- Jun 29, 2020
- 3 min
DBA VS LLC
as promised via IG, over the next 5 weeks you can expect an in depth breakdown of my 5 key elements to launching/starting your own biz!...
64 views0 comments
thefitista
- Jun 22, 2020
- 3 min
creating a powerful biz name using TF 3M METHOD
this week i am covering the importance behind creating a powerful biz name! AND giving you some tools to feel empowered through the process.
67 views0 comments
Hosanna Rull
- May 28, 2020
- 2 min
2020, what’s going on? the year of change.
prob not the best idea to write this post while HIGHLY emotional, but here goes. what a time we are living in, am i right? who could have...
31 views0 comments
Hosanna Rull
- May 28, 2020
- 6 min
surviving covid-19
i will never forget 3/15/20, the day DHF shutdown due to covid-19. two studios completely closed overnight due to a disease spread...
22 views0 comments
Hosanna Rull
- May 28, 2020
- 4 min
where to start?
starting is the first step. AND the hardest start! i would be lying if i said starting your fitness journey is easy. it’s not, it takes...
42 views0 comments
Hosanna Rull
- May 28, 2020
- 6 min
due august 2020!
most of you already know this, we’re pregnant! the day i found out + were we trying truth bomb, we were not trying. but what a beautiful...
33 views0 comments
Hosanna Rull
- May 28, 2020
- 1 min
5 quick af healthy breakfast ideas
i am a creature of habit when it comes to food. i legit don’t mind eating the same thing every single day! but, that doesn’t mean it has...
56 views0 comments
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